<?xml version="1.0" encoding="UTF-8"?>
<rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:wfw="http://wellformedweb.org/CommentAPI/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
	xmlns:slash="http://purl.org/rss/1.0/modules/slash/"
	>

<channel>
	<title>Bench-Press-Blueprint.com Blog &#187; powerlifting</title>
	<atom:link href="http://www.bench-press-blueprint.com/blog/tag/powerlifting/feed/" rel="self" type="application/rss+xml" />
	<link>http://www.bench-press-blueprint.com/blog</link>
	<description>How to MAXIMIZE Your Bench Press</description>
	<lastBuildDate>Tue, 25 May 2010 23:23:38 +0000</lastBuildDate>
	<generator>http://wordpress.org/?v=2.8.6</generator>
	<language>en</language>
	<sy:updatePeriod>hourly</sy:updatePeriod>
	<sy:updateFrequency>1</sy:updateFrequency>
			<item>
		<title>Dave Delisle Interview with Critical Bench</title>
		<link>http://www.bench-press-blueprint.com/blog/dave-delisle-interview-with-critical-bench/</link>
		<comments>http://www.bench-press-blueprint.com/blog/dave-delisle-interview-with-critical-bench/#comments</comments>
		<pubDate>Tue, 18 May 2010 14:27:56 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Bench Press Blueprint - The Book]]></category>
		<category><![CDATA[bench press]]></category>
		<category><![CDATA[Critical Bench interview]]></category>
		<category><![CDATA[powerlifting]]></category>

		<guid isPermaLink="false">http://www.bench-press-blueprint.com/blog/?p=36</guid>
		<description><![CDATA[<!-- Easy AdSense V2.59 -->
<!-- Post[count: 2] -->
<div class="ezAdsense adsense adsense-leadin" style="float:right;margin:12px;" ><script type="text/javascript"><!--
google_ad_client = "pub-7113650080997527";
/* 250x250, created 12/28/09 */
google_ad_slot = "9014048431";
google_ad_width = 250;
google_ad_height = 250;
//-->
</script>
<script type="text/javascript"
src="http://pagead2.googlesyndication.com/pagead/show_ads.js">
</script></div>




Critical Bench is the definitive source for all things Bench Press. They recently did an interview with Dave Delisle, the man behind Bench Press Blueprint.
Here&#39;s the link:
Critical Bench Interview with Dave Delisle
	



Share and Enjoy:


	
	
	
	
	
	
	
	
	
	
	
	
	
	
	
	
	


]]></description>
			<content:encoded><![CDATA[<!-- Easy AdSense V2.59 -->
<!-- Post[count: 3] -->
<div class="ezAdsense adsense adsense-leadin" style="float:right;margin:12px;" ><script type="text/javascript"><!--
google_ad_client = "pub-7113650080997527";
/* 250x250, created 12/28/09 */
google_ad_slot = "9014048431";
google_ad_width = 250;
google_ad_height = 250;
//-->
</script>
<script type="text/javascript"
src="http://pagead2.googlesyndication.com/pagead/show_ads.js">
</script></div><p><a href="http://www.bench-press-blueprint.com/blog/dave-delisle-interview-with-critical-bench/dave-delisle-rack-deadlift/" rel="attachment wp-att-37"><img align="left" alt="Dave Delisle performing a rack deadlift" border="0" class="size-medium wp-image-37" height="113" hspace="5" src="http://www.bench-press-blueprint.com/blog/wp-content/uploads/dave-delisle-rack-deadlift-300x225.jpg" title="dave-delisle-rack-deadlift" width="151" /></a>Critical Bench is the definitive source for all things Bench Press. They recently did an interview with Dave Delisle, the man behind Bench Press Blueprint.</p>
<p>Here&#39;s the link:</p>
<p><a href="http://www.criticalbench.com/interview_David_Delisle.htm" target="_blank">Critical Bench Interview with Dave Delisle<br />
	</a></p>

<div class="sociable">
<div class="sociable_tagline">
<strong>Share and Enjoy:</strong>
</div>
<ul>
	<li class="sociablefirst"><a rel="nofollow"  target="_blank" href="http://digg.com/submit?phase=2&amp;url=http%3A%2F%2Fwww.bench-press-blueprint.com%2Fblog%2Fdave-delisle-interview-with-critical-bench%2F&amp;title=Dave%20Delisle%20Interview%20with%20Critical%20Bench&amp;bodytext=Critical%20Bench%20is%20the%20definitive%20source%20for%20all%20things%20Bench%20Press.%20They%20recently%20did%20an%20interview%20with%20Dave%20Delisle%2C%20the%20man%20behind%20Bench%20Press%20Blueprint.%0D%0AHere%26%2339%3Bs%20the%20link%3A%0D%0ACritical%20Bench%20Interview%20with%20Dave%20Delisle%0D%0A%09%0D%0A" title="Digg"><img src="http://www.bench-press-blueprint.com/blog/wp-content/plugins/sociable/images/digg.png" title="Digg" alt="Digg" class="sociable-hovers" /></a></li>
	<li><a rel="nofollow"  target="_blank" href="http://delicious.com/post?url=http%3A%2F%2Fwww.bench-press-blueprint.com%2Fblog%2Fdave-delisle-interview-with-critical-bench%2F&amp;title=Dave%20Delisle%20Interview%20with%20Critical%20Bench&amp;notes=Critical%20Bench%20is%20the%20definitive%20source%20for%20all%20things%20Bench%20Press.%20They%20recently%20did%20an%20interview%20with%20Dave%20Delisle%2C%20the%20man%20behind%20Bench%20Press%20Blueprint.%0D%0AHere%26%2339%3Bs%20the%20link%3A%0D%0ACritical%20Bench%20Interview%20with%20Dave%20Delisle%0D%0A%09%0D%0A" title="del.icio.us"><img src="http://www.bench-press-blueprint.com/blog/wp-content/plugins/sociable/images/delicious.png" title="del.icio.us" alt="del.icio.us" class="sociable-hovers" /></a></li>
	<li><a rel="nofollow"  target="_blank" href="http://www.facebook.com/share.php?u=http%3A%2F%2Fwww.bench-press-blueprint.com%2Fblog%2Fdave-delisle-interview-with-critical-bench%2F&amp;t=Dave%20Delisle%20Interview%20with%20Critical%20Bench" title="Facebook"><img src="http://www.bench-press-blueprint.com/blog/wp-content/plugins/sociable/images/facebook.png" title="Facebook" alt="Facebook" class="sociable-hovers" /></a></li>
	<li><a rel="nofollow"  target="_blank" href="http://www.newsvine.com/_tools/seed&amp;save?u=http%3A%2F%2Fwww.bench-press-blueprint.com%2Fblog%2Fdave-delisle-interview-with-critical-bench%2F&amp;h=Dave%20Delisle%20Interview%20with%20Critical%20Bench" title="NewsVine"><img src="http://www.bench-press-blueprint.com/blog/wp-content/plugins/sociable/images/newsvine.png" title="NewsVine" alt="NewsVine" class="sociable-hovers" /></a></li>
	<li><a rel="nofollow"  target="_blank" href="http://reddit.com/submit?url=http%3A%2F%2Fwww.bench-press-blueprint.com%2Fblog%2Fdave-delisle-interview-with-critical-bench%2F&amp;title=Dave%20Delisle%20Interview%20with%20Critical%20Bench" title="Reddit"><img src="http://www.bench-press-blueprint.com/blog/wp-content/plugins/sociable/images/reddit.png" title="Reddit" alt="Reddit" class="sociable-hovers" /></a></li>
	<li><a rel="nofollow"  target="_blank" href="http://www.stumbleupon.com/submit?url=http%3A%2F%2Fwww.bench-press-blueprint.com%2Fblog%2Fdave-delisle-interview-with-critical-bench%2F&amp;title=Dave%20Delisle%20Interview%20with%20Critical%20Bench" title="StumbleUpon"><img src="http://www.bench-press-blueprint.com/blog/wp-content/plugins/sociable/images/stumbleupon.png" title="StumbleUpon" alt="StumbleUpon" class="sociable-hovers" /></a></li>
	<li><a rel="nofollow"  target="_blank" href="http://www.google.com/bookmarks/mark?op=edit&amp;bkmk=http%3A%2F%2Fwww.bench-press-blueprint.com%2Fblog%2Fdave-delisle-interview-with-critical-bench%2F&amp;title=Dave%20Delisle%20Interview%20with%20Critical%20Bench&amp;annotation=Critical%20Bench%20is%20the%20definitive%20source%20for%20all%20things%20Bench%20Press.%20They%20recently%20did%20an%20interview%20with%20Dave%20Delisle%2C%20the%20man%20behind%20Bench%20Press%20Blueprint.%0D%0AHere%26%2339%3Bs%20the%20link%3A%0D%0ACritical%20Bench%20Interview%20with%20Dave%20Delisle%0D%0A%09%0D%0A" title="Google Bookmarks"><img src="http://www.bench-press-blueprint.com/blog/wp-content/plugins/sociable/images/googlebookmark.png" title="Google Bookmarks" alt="Google Bookmarks" class="sociable-hovers" /></a></li>
	<li><a rel="nofollow"  target="_blank" href="http://buzz.yahoo.com/submit/?submitUrl=http%3A%2F%2Fwww.bench-press-blueprint.com%2Fblog%2Fdave-delisle-interview-with-critical-bench%2F&amp;submitHeadline=Dave%20Delisle%20Interview%20with%20Critical%20Bench&amp;submitSummary=Critical%20Bench%20is%20the%20definitive%20source%20for%20all%20things%20Bench%20Press.%20They%20recently%20did%20an%20interview%20with%20Dave%20Delisle%2C%20the%20man%20behind%20Bench%20Press%20Blueprint.%0D%0AHere%26%2339%3Bs%20the%20link%3A%0D%0ACritical%20Bench%20Interview%20with%20Dave%20Delisle%0D%0A%09%0D%0A&amp;submitCategory=science&amp;submitAssetType=text" title="Yahoo! Buzz"><img src="http://www.bench-press-blueprint.com/blog/wp-content/plugins/sociable/images/yahoobuzz.png" title="Yahoo! Buzz" alt="Yahoo! Buzz" class="sociable-hovers" /></a></li>
	<li><a rel="nofollow"  target="_blank" href="http://twitter.com/home?status=Dave%20Delisle%20Interview%20with%20Critical%20Bench%20-%20http%3A%2F%2Fwww.bench-press-blueprint.com%2Fblog%2Fdave-delisle-interview-with-critical-bench%2F" title="Twitter"><img src="http://www.bench-press-blueprint.com/blog/wp-content/plugins/sociable/images/twitter.png" title="Twitter" alt="Twitter" class="sociable-hovers" /></a></li>
	<li><a rel="nofollow"  target="_blank" href="http://technorati.com/faves?add=http%3A%2F%2Fwww.bench-press-blueprint.com%2Fblog%2Fdave-delisle-interview-with-critical-bench%2F" title="Technorati"><img src="http://www.bench-press-blueprint.com/blog/wp-content/plugins/sociable/images/technorati.png" title="Technorati" alt="Technorati" class="sociable-hovers" /></a></li>
	<li><a rel="nofollow"  target="_blank" href="https://favorites.live.com/quickadd.aspx?marklet=1&amp;url=http%3A%2F%2Fwww.bench-press-blueprint.com%2Fblog%2Fdave-delisle-interview-with-critical-bench%2F&amp;title=Dave%20Delisle%20Interview%20with%20Critical%20Bench" title="Live"><img src="http://www.bench-press-blueprint.com/blog/wp-content/plugins/sociable/images/live.png" title="Live" alt="Live" class="sociable-hovers" /></a></li>
	<li><a rel="nofollow"  target="_blank" href="http://www.linkedin.com/shareArticle?mini=true&amp;url=http%3A%2F%2Fwww.bench-press-blueprint.com%2Fblog%2Fdave-delisle-interview-with-critical-bench%2F&amp;title=Dave%20Delisle%20Interview%20with%20Critical%20Bench&amp;source=Bench-Press-Blueprint.com+Blog+How+to+MAXIMIZE+Your+Bench+Press&amp;summary=Critical%20Bench%20is%20the%20definitive%20source%20for%20all%20things%20Bench%20Press.%20They%20recently%20did%20an%20interview%20with%20Dave%20Delisle%2C%20the%20man%20behind%20Bench%20Press%20Blueprint.%0D%0AHere%26%2339%3Bs%20the%20link%3A%0D%0ACritical%20Bench%20Interview%20with%20Dave%20Delisle%0D%0A%09%0D%0A" title="LinkedIn"><img src="http://www.bench-press-blueprint.com/blog/wp-content/plugins/sociable/images/linkedin.png" title="LinkedIn" alt="LinkedIn" class="sociable-hovers" /></a></li>
	<li><a rel="nofollow"  target="_blank" href="http://www.myspace.com/Modules/PostTo/Pages/?u=http%3A%2F%2Fwww.bench-press-blueprint.com%2Fblog%2Fdave-delisle-interview-with-critical-bench%2F&amp;t=Dave%20Delisle%20Interview%20with%20Critical%20Bench" title="MySpace"><img src="http://www.bench-press-blueprint.com/blog/wp-content/plugins/sociable/images/myspace.png" title="MySpace" alt="MySpace" class="sociable-hovers" /></a></li>
	<li><a rel="nofollow"  target="_blank" href="http://www.mister-wong.com/addurl/?bm_url=http%3A%2F%2Fwww.bench-press-blueprint.com%2Fblog%2Fdave-delisle-interview-with-critical-bench%2F&amp;bm_description=Dave%20Delisle%20Interview%20with%20Critical%20Bench&amp;plugin=soc" title="MisterWong"><img src="http://www.bench-press-blueprint.com/blog/wp-content/plugins/sociable/images/misterwong.png" title="MisterWong" alt="MisterWong" class="sociable-hovers" /></a></li>
	<li><a rel="nofollow"  target="_blank" href="http://www.mixx.com/submit?page_url=http%3A%2F%2Fwww.bench-press-blueprint.com%2Fblog%2Fdave-delisle-interview-with-critical-bench%2F&amp;title=Dave%20Delisle%20Interview%20with%20Critical%20Bench" title="Mixx"><img src="http://www.bench-press-blueprint.com/blog/wp-content/plugins/sociable/images/mixx.png" title="Mixx" alt="Mixx" class="sociable-hovers" /></a></li>
	<li><a rel="nofollow"  target="_blank" href="http://ping.fm/ref/?link=http%3A%2F%2Fwww.bench-press-blueprint.com%2Fblog%2Fdave-delisle-interview-with-critical-bench%2F&amp;title=Dave%20Delisle%20Interview%20with%20Critical%20Bench&amp;body=Critical%20Bench%20is%20the%20definitive%20source%20for%20all%20things%20Bench%20Press.%20They%20recently%20did%20an%20interview%20with%20Dave%20Delisle%2C%20the%20man%20behind%20Bench%20Press%20Blueprint.%0D%0AHere%26%2339%3Bs%20the%20link%3A%0D%0ACritical%20Bench%20Interview%20with%20Dave%20Delisle%0D%0A%09%0D%0A" title="Ping.fm"><img src="http://www.bench-press-blueprint.com/blog/wp-content/plugins/sociable/images/ping.png" title="Ping.fm" alt="Ping.fm" class="sociable-hovers" /></a></li>
	<li class="sociablelast"><a rel="nofollow"  target="_blank" href="http://www.tumblr.com/share?v=3&amp;u=http%3A%2F%2Fwww.bench-press-blueprint.com%2Fblog%2Fdave-delisle-interview-with-critical-bench%2F&amp;t=Dave%20Delisle%20Interview%20with%20Critical%20Bench&amp;s=Critical%20Bench%20is%20the%20definitive%20source%20for%20all%20things%20Bench%20Press.%20They%20recently%20did%20an%20interview%20with%20Dave%20Delisle%2C%20the%20man%20behind%20Bench%20Press%20Blueprint.%0D%0AHere%26%2339%3Bs%20the%20link%3A%0D%0ACritical%20Bench%20Interview%20with%20Dave%20Delisle%0D%0A%09%0D%0A" title="Tumblr"><img src="http://www.bench-press-blueprint.com/blog/wp-content/plugins/sociable/images/tumblr.png" title="Tumblr" alt="Tumblr" class="sociable-hovers" /></a></li>
</ul>
</div>
]]></content:encoded>
			<wfw:commentRss>http://www.bench-press-blueprint.com/blog/dave-delisle-interview-with-critical-bench/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
	</channel>
</rss>

