Here's a video of Dave Tate explaining some nuances of the bench press. As he says, failure in the bench is always either physical, mental, or technical.
He's a bench press master – listen to him!
Share and Enjoy:
Here's a video of Dave Tate explaining some nuances of the bench press. As he says, failure in the bench is always either physical, mental, or technical.
He's a bench press master – listen to him!
Share and Enjoy:
