Critical Bench is the definitive source for all things Bench Press. They recently did an interview with Dave Delisle, the man behind Bench Press Blueprint.
Here's the link:
Critical Bench Interview with Dave Delisle
Share and Enjoy:
How to MAXIMIZE Your Bench Press
Author Archives: admin
Dave Delisle Interview with Critical Bench
Dave Tate on Bench Press Success
Here's a video of Dave Tate explaining some nuances of the bench press. As he says, failure in the bench is always either physical, mental, or technical.
He's a bench press master – listen to him!
Share and Enjoy:
Sharpen Your Bench Press Skills
Legendary elite powerlifter Dave Tate has said that bench press proficiency always comes down to mental, physical, or technical aspects. You can be training right, be strong, and have a strong mental attitude yet still fail at breaking your bench press personal records.
Miss any one of these 3 components and your bench press is doomed. [...]